feels a bit dark and caged inside this room. im going out for half an hour to jog! seeing the sun, seeing people, breathing fresh air and being in nature can really lift you up and lockern some of that being-inside and being-worried and being-in-capitalism and doing-things-right and thinking-about-things and acting-normal supressing-human-feelings, pressure and all of that. free yourself a bit, losen up, look inside what your body needs! listen to your body! the caught-in-words uptight part of our society can have a weird effect on me