but then someone will read the text i wrote and ask me “are you fine?” “i'm concerned” “how do you want to fix this? here, do this:”

none of this.

i could say

“no its alright, im just writing it out but i feel okay with it” “yea idk what to do i guess i just need to go travelling and itll be fine but living here is just hell” “i wrote it as a reflection of my thoughts in my mind, while not attaching to them, just being a non-judgemental awareness”

none of this.

“you're supressing your emotions” makes me angry. am i supressing my emotions? yes or no?

none of this! cannot put into words! cannot decide! stop abusing words!